Physical Fitness, Rehabilitation, and Infirmary

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Acute Mountain Sickness - © 2006, D. M. Polaner

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Replies: 26

Views: 6K

Sticky

Important information about altitude sickness

Replies: 3

Views: 4K

Supplementary Oxygen

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Replies: 61

Views: 2K

Today at 8:03 AM

2021/22 Injury Report, who is on the sidelines?

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Replies: 120

Views: 7K

Thursday at 2:50 PM

Quadriceps Tendon Rupture, Repair and Rehab

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Replies: 600

Views: 70K

Old Runner Frank

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Replies: 87

Views: 5K

Headaches after skiing

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Replies: 167

Views: 14K

Weight Watchers is changing the way I approach my fitness

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Replies: 1K

Views: 60K

In the Home Gym

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Replies: 109

Views: 9K

Ski injury taking member out of Aspen Gathering

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Replies: 32

Views: 2K

2022 Inline skating thread.

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Replies: 27

Views: 1K

Is there any value in doing exercises that simulate ski movements in a non-ski setting?

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Replies: 102

Views: 4K

Stoko Knee brace compression tights

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Replies: 22

Views: 1K

Ankle strengthening without stressing knee, is it possible?

Replies: 16

Views: 648

Recovering from a broken leg (March 2021)

Replies: 17

Views: 840

Tibial Plateau Fracture

Replies: 19

Views: 2K

Anyone ever have toe issues?

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Replies: 37

Views: 2K

Replies: 14

Views: 638

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Replies: 206

Views: 17K

Counter-balancing Exercises?

Replies: 13

Views: 2K

Replies: 0

Views: 374

Anyone used a Theragun or similar?

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Replies: 112

Views: 10K

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