Yesterday was my second day on the geared hardtail since the start of the year - and it sucked. Or I sucked.
I previously posted about this syndrome in the 'value-exercise' thread here
Well that will put most people in their place. My 220 lb brother and I used to pretend wrestle and I could Gorilla drop him. No way I can do that now. I can’t dunk anymore either but can at least touch the rim. Actually, for an average 6 foot person dunking takes as much technique as strength.
www.skitalk.com
Anyway, I spent most of January doing rides on the SS hardtail - and I had
no problem transitioning to the geared HT, no problem responding to sudden pop-ups, no problem finding over-the-crest power, no problem finding power after obstacles or jumps.
I spent most of Feb. on the gravel/all-road bike. And come March 1st, I was more slower, more winded (and felt worse in the second and third hour) when I went out for the geared HT ride. I had like zero reserve for any of that small sh*t that sucks power - stuff that I was totally ready for back in January.
I have no wisdom here other than road/gravel may show macro mileage/time/vertical results but makes one lazy in the small things.