Gym exercises for mogul absorption (frontside & backside)

slow-line-fast

Booting up
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Feb 3, 2021
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snow
Jonny Moseley


Thanks for that, the first video I saw ages ago and had forgotten about. I remember thinking whaaat? when I first saw it, so awesome.

Hadn’t seen the second video before, appreciate that ‘40 year old version’ is still hopping along those holes, at least when an el niño is on the way :thumb:
 

cantunamunch

Meh
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Nov 17, 2015
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Ankh-Morpork
clipless pedals on my singlespeed and take the saddle completely off.
Not joking - do any of you in this thread have a single speed or a fixie, and do you run it without the saddle, most particularly including standing spins at 80, 90, 100+ rpm?

That right there will activate hamstrings and hips at an unbelievable level.
 
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