Particularly interested in high-knee users (rectus femoris training)
I’m assuming you want to use more weight than ankle weights would provide?Particularly interested in high-knee users (rectus femoris training)
I’m assuming you want to use more weight than ankle weights would provide?
I'm purchasing a weight bench... All hail another year of Covid!In a word, yes.
I also suspect that, in this second year of Covid, the dumbbell / kettlebell collection of posters here is a bit more varied than their ankle weight one.