Personally I find myself clenching in tougher situations and sometimes focus on relaxing my feet and spreading toes forward, to my benefit I believe.
At one point I had footbeds made with a ridge that rose under my toes and helped to keep them extended for better balance (perhaps?)
Is there...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.