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ski rehabilitation

  1. JohnG46

    Quadriceps Tendon Rupture, Repair and Rehab

    Beginning a thread that was initially started in 2008 on EpicSki.com. The site is shutting down this week so hoping to continue the activity at PugSki.com. It has been a tremendous source of information and inspiration for the unlikely folks that have experienced Quad Tendon ruptures (and...
    • JohnG46
    • Thread
    • epic ski quad tendon physiotherapy session post op from ruptured quad tendon pt session quad tendon ruptures (and partial tears) ski rehab ski rehabilitation ski related injury total knee replacement
    • Replies: 672
    • Forum: Physical Fitness, Rehabilitation, and Infirmary
  2. Tricia

    In the gym

    I'll be the first to admit, I really have a hard time getting excited about going to a gym to work out. I've done it, and even had a personal trainer for about a year in my late thirties, which kept me honest about getting a real work out. So, when I have friends posting about their faithful...
    • Tricia
    • Thread
    • aerobics for skiing importance of strength training motivation for going to the gym personal trainer ski rehabilitation ski specific workouts ski training in the gym ski workouts strength training for endurance sports strength training for skiing
    • Replies: 739
    • Forum: Physical Fitness, Rehabilitation, and Infirmary
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