I'm told that all that pain I'm feeling is Lumbosacral Radiculopathy (diagnosis pending MRI results). I knew I had a problem when I had to crawl to the bathroom at night.
Sucks.
Sucks.
The body is a healing machine. Years ago I had back pain, an MRI, diagnosis of herniated discs, etc.
I didn't do anything medically about it and it is long gone. Specialist even told me it was OK to lift weights, including squats and deadlifts. Said the research does not confirm that inactivity is the best thing.
Herniations can resorb. Eat well, low inflammatory food (if possible avoid red meat and processed meats) keep as active as you can, as soon as you can.
Good luck!
Boo. Sending good thoughts.I'm told that all that pain I'm feeling is Lumbosacral Radiculopathy (diagnosis pending MRI results). I knew I had a problem when I had to crawl to the bathroom at night.
Sucks.
I'm told that all that pain I'm feeling is Lumbosacral Radiculopathy (diagnosis pending MRI results). I knew I had a problem when I had to crawl to the bathroom at night.
Sucks.
Do you have any personal experience with this fellow's work? I'm sitting on the couch right now and there's 6" of new snow. I need to get educated quick!Get that book Back Mechanic or look up the author as there’s lots of stuff by him online.
Yeah it made a lot of sense. Walk if possible, but not if pain increases. He’s got stretches in there. He’s got things to do to see what triggers things.Do you have any personal experience with this fellow's work? I'm sitting on the couch right now and there's 6" of new snow. I need to get educated quick!