Pat AKA mustski

Skiing the powder
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Nov 15, 2015
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3,051
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Big Bear, California
My staple when watching my weight is vodka soda - 0 carbs/calories. Boring as hell but I dress it up with a splash of Pineapple or some lime.
Meh. Vodka is 64 calories/ounce and scotch is 80. I'm a scotch drinker so I'll stick with that. For some reason, alcohol itself slows down the process even when I stick to my WW points and within my daily calories limits.
 

surfsnowgirl

Instructor
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May 12, 2016
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Londonderry, VT
Meh. Vodka is 64 calories/ounce and scotch is 80. I'm a scotch drinker so I'll stick with that. For some reason, alcohol itself slows down the process even when I stick to my WW points and within my daily calories limits.
It all depends on whether you count carbs or calories. I'm a carb counting gal so it's 0 for carbs. I love Scotch as well which is basically no carbs. All depends on your tracking method and what works for you. Everyone is different so all good. Good luck!!
 

Blue Streak

I like snow.
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Golden, Colorado

cantunamunch

Meh
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Nov 17, 2015
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Ankh-Morpork
Meh. Vodka is 64 calories/ounce and scotch is 80. I'm a scotch drinker so I'll stick with that.
I think you're referring to 70 proof.

For some reason, alcohol itself slows down the process even when I stick to my WW points and within my daily calories limits.
Yup. *Points to liver triglyceride conversion chat we had up thread*
 

skibum4ever

Out on the slopes
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Jun 20, 2016
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458
Currently starting my own reboot. Just a couple of pounds above my goal weight but...I am considering foot surgery in August. I see an orthopedist this Friday.

Surgery will lead to the possibility of weight gain so I need to get ahead of it NOW!

Heading out to shop for lots of veggies and salad possibilities. I did this before and hopefully I can do it again. The operative word is "hopefully".
 

VickiK

Out on the slopes
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Nov 12, 2015
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742
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So. Calif.
Currently starting my own reboot. Just a couple of pounds above my goal weight but...I am considering foot surgery in August. I see an orthopedist this Friday.

Surgery will lead to the possibility of weight gain so I need to get ahead of it NOW!

Heading out to shop for lots of veggies and salad possibilities. I did this before and hopefully I can do it again. The operative word is "hopefully".
Knee push ups!
 

Philpug

Notorious P.U.G.
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Nov 1, 2015
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Reno, eNVy
D0F4F728-75C8-454D-9B5D-5C1B41CF5D73.JPG
This trip hasn't been good to me..or should I say, I haven't been good to myself. I am now (slightly) closer to where I was as compared to where I Iwant to be. It is time to get serious again and get back on the wagon. The best part is, is that I did it before, I can do it again. I can will do this.
 

Andy Mink

Airborne Andy
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This trip hasn't been good to me..or should I say, I haven't been good to myself. I am now (slightly) closer to where I was as compared to where I Iwant to be. It is time to get serious again and get back on the wagon. The best part is, is that I did it before, I can do it again. I can will do this.
Get in line!:ogbiggrin: Camping, friends in town, too much smoke to ride...no bueno!
 
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TS
Tricia

Tricia

The Velvet Hammer
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We haven’t ridden bike for 10 days, and our hikes have been moderate at best, more like sight seeing strolls. Time to amp it up.
I'm up a couple from when I left 9 days ago but not as bad as I thought I might be after more than a week of full travel/camping mode.
 
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